What is "arango tennis"?

Arango Tennis is a relatively new and innovative approach to the traditional game of tennis. It was created by Colombian tennis coach and former professional player, Mauricio Arango. The concept of Arango Tennis is to combine the physical and mental aspects of the game to create a more holistic approach to tennis training and performance.

One of the key principles of Arango Tennis is the emphasis on mental toughness and resilience. Arango believes that tennis is not just about physical skill, but also about mental strength and the ability to stay focused and composed under pressure. To this end, Arango Tennis incorporates various mental training techniques such as visualization, breathing exercises, and mindfulness practices to help players develop a strong mental game.

Another important aspect of Arango Tennis is the focus on developing a player's overall athleticism. Arango believes that tennis players should not only be skilled in hitting the ball, but also be physically fit, agile, and strong. As a result, Arango Tennis incorporates a variety of physical training exercises such as strength training, agility drills, and cardiovascular workouts to help players improve their overall fitness and performance on the court.

In addition to mental and physical training, Arango Tennis also emphasizes technical skills and strategy. Arango believes that players should have a solid foundation in the basic strokes of tennis such as the forehand, backhand, serve, and volley. However, he also encourages players to develop their own unique style and play to their strengths. Arango Tennis focuses on teaching players how to read their opponents, anticipate their moves, and adapt their game plan accordingly.

One of the unique aspects of Arango Tennis is the use of technology in training. Arango has developed a specialized training program that incorporates video analysis, instant feedback, and data tracking to help players improve their game. By using technology, Arango Tennis is able to provide players with a more personalized and data-driven approach to training, allowing them to track their progress and make adjustments as needed.

Arango Tennis has gained recognition in the tennis community for its innovative approach to training and its emphasis on mental toughness and athleticism. Many players who have trained with Arango have seen significant improvements in their game and have gone on to achieve success on the professional circuit.

One example of a player who has benefited from Arango Tennis is Colombian tennis player, Santiago Giraldo. Giraldo began training with Mauricio Arango at a young age and credits Arango Tennis with helping him develop into a top-ranked player on the ATP Tour. Giraldo has praised Arango for his focus on mental toughness and physical fitness, which he believes has been instrumental in his success on the court.

In addition to working with professional players, Arango Tennis also offers training programs for players of all ages and skill levels. Whether you are a beginner looking to learn the basics of tennis or a competitive player looking to take your game to the next level, Arango Tennis offers a comprehensive training program that can help you achieve your goals.

Overall, Arango Tennis is a unique and innovative approach to tennis training that combines mental toughness, athleticism, and technical skills to help players reach their full potential on the court. With its focus on personalized training, data-driven analysis, and cutting-edge technology, Arango Tennis is quickly becoming a popular choice for players looking to improve their game and achieve success in the sport of tennis.